Featured Veggie: Mustad Greens

By June 29, 2011Featured Food

A member of the cruciferous vegetable family, mustard shares the same cancer-preventing benefits of broccoli, cabbage and kale. The pungent, peppery greens can be prepared raw or cooked—if you enjoy the mustardy flavor, try them raw in a salad; if you find them a little too strong for your palate, cooking can tame their flavor.


Author Terra

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