Spicy Chicken and Sunchoke Stir-Fry

By January 7, 2011Uncategorized


8  ounces  wide rice stick noodles

2  tablespoons  vegetable oil

4  cups  vertically sliced onion

3  garlic cloves, minced

1  pound  sunchokes, peeled and cut into

1/2-inch pieces

1  pound  skinless, boneless chicken breasts, cut into 1-inch strips

3  tablespoons  Thai peanut sauce

2  tablespoons  low-sodium soy sauce

2  tablespoons  natural-style peanut butter

6  cups  broccoli florets

1  cup  water

1/2  teaspoon  crushed red pepper

Cook noodles in boiling water 5 minutes or until done. Drain noodles; keep warm. Heat oil in a wok or large nonstick skillet over medium-high heat. Add onion and garlic; stir-fry 2 minutes. Add artichokes and chicken; stir-fry 4 minutes. Remove from heat; stir in peanut sauce, soy sauce, and peanut butter. Place pan over medium-high heat; cook chicken mixture 4 minutes, stirring frequently. Add broccoli, bell pepper, water, and crushed red pepper; cook 5 minutes or until broccoli is tender, stirring frequently. Serve immediately over the noodles.  From www.myrecipes.com.


Author Terra

More posts by Terra

Leave a Reply