By December 10, 2010Uncategorized

Part of the crucifer family, Cabbage offers many nutritional benefits to your diet including phytonutrients which work to protect the body from free radicals that can damage the cell membranes. Phytonutrients also signal our genes to increase its production of enzymes involved in detoxification. Rich in iron and sulfur, cabbage was praised by the ancient Greeks and Romans as the vegetable that surpasses all other vegetables.


Author Terra

More posts by Terra

Leave a Reply