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Terra Organics Blog
Jan 31

Written by: Terra Organics
Sunday, January 31, 2010 8:20:49 PM 

 

 
Cilantro Vinaigrette
 
2 cloves garlic crushed
1/2 tsp kosher salt
1 tsp Dijon mustard
1/2 c extra virgin olive oil
2 tbsps red wine vinegar
2 tbsps cilantro chopped
 
Place garlic, salt in a mortar. With a pestle, grind salt into the garlic. Add mustard; combine well. Whisk in olive oil and vinegar. Mix in cilantro.
 
From www.theepicentre.com.
 
Bagels & Cilantro-Avocado Spread
 
1/3  cup fat-free cream cheese
1/4  cup  minced fresh cilantro
1  avocado, peeled and seeded
1  tablespoon lemon or lime juice
1/4  teaspoon  salt
1/8  teaspoon  hot pepper sauce
4  bagels, cut in half, toasted
 
Combine first 3 ingredients in a bowl; mash with a fork until smooth. Stir in juice, salt, hot sauce. Serve w/ bagels.
 
From Cooking Light, AUGUST 2004.
 
Cilantro and Lemon Hummus
 
1 16 oz can of chickpeas/garbanzo beans
1/4 cup liquid from can of chickpeas
3-5 tablespoons lemon juice (to taste)
1 1/2 tablespoons tahini
2 cloves garlic, crushed
1/2 teaspoon salt
2 tablespoons olive oil
1 teaspoon cilantro, finely chopped
 
Drain chickpeas and set aside liquid from can. Combine remaining ingredients in blender or food processor. Add 1/4 cup of liquid from chickpeas. Blend for 3-5 minutes on low until thoroughly mixed and smooth. Place in serving bowl, and create a shallow well in the center of the hummus. Add a small amount (1-2 tablespoons) of olive oil in the well. Garnish with extra cilantro (optional). Serve immediately with fresh, warm or toasted pita bread, or cover and refrigerate.
 
By Saad Fayed, About.com Guide.
 
 
Fish Tacos with Lemon-Cilantro Crema
 
Crema:
1/4  cup  thinly sliced green onions
1/4  cup  chopped fresh cilantro
3  tablespoons  fat-free mayonnaise
3  tablespoons  sour cream
1  teaspoon  grated lemon rind
1 1/2  teaspoons  fresh lemon juice
1/4  teaspoon  salt
1  garlic clove, minced
 
Tacos:
1  teaspoon  ground cumin
1  teaspoon  ground coriander
1/2  teaspoon  smoked paprika
1/4  teaspoon  ground red pepper
1/8  teaspoon  salt
1/8  teaspoon  garlic powder
1 1/2  pounds  red snapper fillets
Cooking spray
8  (6-inch) corn tortillas
2  cups  shredded lettuce
 
Preheat oven to 425°. To prepare crema, combine the first 8 ingredients in a small bowl; set aside.
To prepare tacos, combine cumin and next 5 ingredients (through garlic powder) in a small bowl; sprinkle spice mixture evenly over both sides of fish. Place fish on a baking sheet coated with cooking spray. Bake at 425° for 9 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Place fish in a bowl; break into pieces with a fork. Heat tortillas according to package directions. Divide fish evenly among tortillas; top each with 1/4 cup lettuce and 1 tablespoon crema.
 
From Cooking Light, DECEMBER 2006.
 
 

 

 

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